Tuesday, November 5, 2013

24 Day Challenge Results ~ Final Days

So I’m a little behind. I’ve been so busy just you know with a 4month old. She sleeps a lot less these days making it harder to find time to blog.

Here’s the final week of my first 24 day challenge. I say my first, because I will definitely be doing this again! I love my results, I loved what the challenge did for me. Once I am done nursing I plan on doing the actual 24 day challenge.

I am so happy with my results. Do you see what looks like abs people?! I did no working out really either, other then walks, and planks. I attempted the 30 day plank challenge {you’re supposed to work yourself up to 5minutes by the end of day 30} I gave up after awhile. I made it to 1:50. After that, that shit hurts! How the hell do you do a 5 minute plank?! I would like to thank my favorite Catalyst for these babies.

I still have a little prego belly pooch- wondering if that will ever go away..

I’m hoping with staying on some of my favorite products like Omegaplex, Catalyst, the Probiotic and Coreplex, oh and duh of course Spark I can keep losing weight. I know I also need to keep making wiser food choices to do this.
My week 1 post had accidently been wiped out, but I luckily still had my measurements still saved. Phew!

Here are my final measurements:
All left side:
Seat- 45” –1”
Thigh- 27” –1”
Calf- 15 1/2” –1/2”
Hips- 39 1/2” – 1”
Waist- 39” – 2”
High Waist- 32” –2”
Breast- 39 1/2” –1/2”
Arms- 13” –1”
Total inches lost : 9” lost!!

Now that I look closer.. Ahh I lost a total of 12lbs! I’ve been saying 10 but after looking at these before and after pics of the scale! That actually made my day! :)

In the end of my challenge, I am feeling awesome and down 12lbs and 9 inches!
I plan on keeping with this healthy eating lifestyle.. Yes I’ll cave in every once in awhile so don’t expect me to not indulge a little during the holidays. And I even had some Halloween candy..3 little pieces won’t hurt.
Like my girl Jenn says..”90/10” It’s a good little plan to live by.
Also I think to hold myself accountable and to help others who may be interested in doing the challenge… I’ll update every month with weight and measurements. This system is not one that I will just gain the weight back afterwards..those 12 lbs were not just water weight.
Don’t worry if you’re concerned with my blog taking a different direction into a weight loss blog.. My blog has always been just MY LIFE and right now, my life is about my babygirl and bettering myself. :)

Now if you haven’t already.. Sign up for the Jewelry Swap!! I only have a few sign ups and the more the merrier!

Pick something out of your collection that you don’t really wear anymore! Someone else may love it! I’ll pair everyone up this Friday and let you know!


Jenn @ Bliss to Bean said...

Girrrrrrrrrrrl you are looking SO good! Those abs! I need to get my plank on!! So proud of you. You're really doing such an awesome job and I know you're going to have HUGE things coming your way. Keep it up pretty mama!!

Jenn @ Bliss to Bean said...

Girrrrrrrrrrrl you are looking SO good! Those abs! I need to get my plank on!! So proud of you. You're really doing such an awesome job and I know you're going to have HUGE things coming your way. Keep it up pretty mama!!

Jenn @ Bliss to Bean said...

Girrrrrrrrrrrl you are looking SO good! Those abs! I need to get my plank on!! So proud of you. You're really doing such an awesome job and I know you're going to have HUGE things coming your way. Keep it up pretty mama!!

Katie said...

hello abs!! way to go rachel! you are doing awesome!!

Audra said...

GIRL! NICE abs!!! Congrats, you should be so proud of yourself!!! I'm not getting much sleep these days either so I know how you feel! Great job!

Brooke Hamilton said...

This is amazing! What an inspiration. Thanks for posting, I feel like this is the motivation I need. Keep up the good work girlie!

Tausha said...

DANG momma! That is incredible! YOU GO GIRL!!!

Your mama said...

Thanks for the update and encouragement!,, perfect timing as Day 2 of THE 24 day Challenge is in the books! I'm actually feeling great! Loving the Spark too! We are realizing we can eat, just need to make smart choice... I
I know I'm going to feel better and better as the cleanse continues too 😊

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